Live The Change with Laura Shuckburg: Laura Shuckburg is an agent of change and a champion for thriving. She is a life coach and menopausal consultant for women in their midlife. At the age of 47, Laura began experiencing unexplainable symptoms of anxiety and brain fog that felt like borderline dementia though to her surprise, it was Premenstrual Dysphoric Disorder (PMDD). In a decision to live life to the fullest, rather than resentment, Laura left her marriage in 2020 and set off to France with her dog, a van, and a new zest for life. With Marvellous Midlife and Menopause Hive, Laura’s goal is to inspire women to pave their own path to happiness and fulfillment as they journey through the most pivotal moment of their life. Some questions I ask: How has PMDD define your life? What brought you to France? Why now? How did you decide to live and run your business in a van? In this episode, you will learn: Understanding how Premenstrual Dysphoric Disorder affects your life and state of being The butterfly effect; why choices should always be examined carefully and come from a heartfelt place  Why outright hatred or judgment towards a person is often a reflection of ourselves that we refuse to acknowledge Laura’s 3 gems: Listen to your body Take up meditation  Try to be happy with what is present