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Alex Smallman: Founder of the Ubermmumies online fitness community

“The bloodline of Ubermummies is friendship and bringing people together” I can frequently be found at 6.30 in the morning in front of Alex's online exercise classes. My body (and positivity) has been transformed since I signed up with Ubermummies, Alex's health and fitness business. From being the owner of a successful construction company for ten years, she found herself at rock bottom when a broken relationship left her without direction and without her business. 18 months on her back after spinal surgery involved a slow physical recovery but a chance to figure out a new path. The Ubermummies community is growing and Alex is as determined as ever to make an impact on women wanting to become their best self. Some questions I ask: • Where did your ability to be brave come from? • What happens next when your life has become a car crash? • How did Ubermummies evolve and go online in 2020? In this episode, you will learn: • Life is about timing and things stacking up when they are meant to! • We are all in charge of our own destiny but if you're not happy, know that everything will work out. • How other people can sometimes see you more clearly than you can see yourself. • The positive energy of being in an empowering community of women. Alex’s 3 gems: • If you want something to be different, you have to get started in making that change. • Be consistent and keep showing up – the results will come. • Be collaborative and kind in everything that you do.
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